(Distributed 07/15/10) Proper hydration is essential for healthy physical activity. Drinking the right amount of fluids before, during and after every physical activity is vital to providing the fluids the body needs to perform properly, according to LSU AgCenter nutritionist Beth Reames.

(Distributed 07/14/10) Getting off to a good start with your child’s new teacher requires communication and respecting the role of a teacher, says LSU AgCenter youth development specialist Janet Fox. A strong connection between families and teachers is essential for building a positive environment for children.

(Distributed 07/14/10) A few weeks before elementary school begins, remind your child that school is starting and pay attention to your child’s reactions, says LSU AgCenter family and child development specialist Linda Robinson. Reactions may range from excitement to nervousness to disappointment.

(Distributed 7/14/10) A durable home that withstands natural hazards like hurricanes saves money, time, the ordeal of making repairs and, potentially, your health.

(Distributed 07/09/10) One of the most popular summer bedding plants in Louisiana is vinca, also called periwinkle. This annual plant is known for having a very long blooming season. It is also very heat- and drought-tolerant.

(Distributed 07/08/10) The high school years are usually a time of experimentation and testing limits. Recent studies, however, reveal that conflict between parents and adolescents is much less than popular culture leads us to believe, according to LSU AgCenter family and child development expert Linda Robinson.

(Distributed 07/08/10) After the more leisurely pace of summer, preparing and serving meals can be a challenge when juggling family members’ busy schedules of school, work, sports, homework, etc., says LSU AgCenter nutritionist Beth Reames.

(Distributed 07/08/10) As of July 1, the U.S. Congress has reauthorized and extended the National Flood Insurance Program until Sep. 30, making it possible for many people to purchase affordable flood insurance for their dwellings, says Gloria Nye, extension family economist with the LSU AgCenter.

(Distributed 07/07/10) A take-along lunch can be a healthful, economical choice for students and teachers, according to LSU AgCenter nutritionist Beth Reames.

(Distributed 07/07/10) The transition to middle school occurs at a time when children are moving into adolescence, and the preteen years can be stressful for children as their bodies prepare for puberty.